iiCE - RHYTHM45

Service Description

Experience a different side of the beat with this rhythm based class. This unique format combines the power of music with synchronized choreography, endurace, and strength while creating a captivating and exhilarating workout. Pedal to the rhythm, unleash your inner dancer, and enjoy the fusion of cardio, advanced choreography, and strength based movements. Our master instructors will lead you through a dynamic, challenging, and uplifting session that will leave you feeling energized, inspired, and iiCY! Little to no weighted arm segments. This is an ADVANCED format, though MODIFICATIONS are coached for riders of ALL LEVELS!